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Common shoulder injuries include rotator cuff tears, shoulder dislocations, shoulder impingement syndrome, labral tears, shoulder fractures, acromioclavicular (AC) joint injuries, bursitis, tendonitis, and frozen shoulder (adhesive capsulitis).

You should consider seeing a shoulder specialist if you experience persistent shoulder pain, limited range of motion, weakness, instability, or if you have sustained a shoulder injury. Additionally, if conservative treatments such as rest, ice, physical therapy, or medication have not provided relief, a consultation with a shoulder specialist may be warranted.

During your first visit, Dr Poh will review your medical history and symptoms, performing physical examinations and may recommend diagnostic tests like X-rays or MRI scans to better understand your condition. After that, he'll discuss about your diagnosis and explore treatment options. You will also receive education about your condition and a follow-up plan for further management.

Treatment options for shoulder conditions vary depending on the specific diagnosis, severity of symptoms, and individual patient factors. For most conditions conservative treatments or non operative treatment are recommended first, which may include rest, physical therapy, anti-inflammatory medications, corticosteroid injections, and activity modification. For severe injury or in cases where conservative measures are ineffective, surgical intervention such as arthroscopic surgery, open surgery, or shoulder replacement may be recommended.

Recovery time for a shoulder injury varies depending on the type and severity of the injury, as well as individual factors such as age, overall health, and adherence to the treatment plan. Mild injuries may heal within a few weeks with conservative treatment, while more severe injuries or surgical procedures may require several months of rehabilitation before full recovery is achieved.

In some cases, untreated or improperly managed shoulder injuries can lead to long-term complications such as chronic pain, stiffness, weakness, instability, decreased range of motion, and an increased risk of recurrent injuries. Seeking timely medical attention and following a comprehensive treatment plan can help prevent these complications.

To reduce the risk of shoulder injuries, it's essential to practice proper body mechanics when lifting or performing overhead activities, warm up before exercising or participating in sports, use protective gear or equipment as appropriate, maintain good posture, strengthen the muscles surrounding the shoulder joint, and avoid overuse or repetitive motions that can strain the shoulder. If you have specific concerns or questions about preventing shoulder injuries, consult with a healthcare professional or physical therapist for personalized recommendations.

Yes. You can choose the hospital for your surgery. Dr Poh is accredited in all Parkway Hospitals such as Mount Elizabeth, Mount Elizabeth Novena, Gleneagles and Parkway East Hospitals; Mount Alvernia and Farrer Park Hospital. Just let us know your preference, and we'll arrange accordingly for you.